I’ve been STRESSED. I am very busy and should be terribly important, but being busy, trying to manage a trillion details for projects major and minor is turning my insides out.
My business coach has prescribed Your Brain At Work by David Rock, and it is a revelation. It is helping me to survive in an overwhelming work environment, nay, succeed in it (sort of)—and still feel energised and accomplished at the end of the day (sort of).
It is certainly making me approach my workday differently, although changing the habits of a lifetime—some of them the ones that got me where I am—is a commitment.
For more information on this title, visit: www.your-brain-at-work.com.
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